Habthera Nutrition
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Expires October 25, 2026
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Editor's Verdict
👍 Pros
- ✓The underlying premise is medically sound, since lean mass loss on GLP-1 therapy is real and protein plus resistance training is the recognised mitigation
- ✓Creatine monohydrate at 3 g is the correct, well-evidenced maintenance dose rather than a token amount
- ✓25 g of whey protein isolate per scoop is a genuinely useful protein contribution for someone with suppressed appetite
- ✓Allulose is an appropriate sweetener choice for this audience as it does not raise blood glucose
- ✓Free shipping on all US orders
- ✓30-Day Love It Guarantee with full refund and no questions asked, which is strong wording for a consumable
- ✓Subscription can be skipped, paused or cancelled at any time with no penalty stated, avoiding the lock-in common in this category
- ✓Formulated by a named physician, giving accountability most supplement brands lack
- ✓HSA and FSA payment accepted through Flex
👎 Cons
- ✕At $229.99 the 90-day pack is a large upfront commitment, around $2.50 per serving against roughly $1.00 to $1.30 for a comparable whey isolate serving
- ✕The claim that Magtein is the only magnesium proven to cross the blood-brain barrier is not accurate, and the human evidence is limited to small trials
- ✕1,000 mg of magnesium L-threonate supplies only around 72 mg of elemental magnesium, well under the roughly 2,000 mg of compound used in the research
- ✕Doses are not given for L-glutamine, zinc or methylated B-12, and the full ingredient list is not published on the page
- ✕The probiotic and prebiotic blend names no strains and no CFU count, which makes it impossible to assess since probiotic effects are strain-specific
- ✕The meta description mentions fiber but no fibre ingredient is listed, and fibre is precisely what a GLP-1 user with constipation needs
- ✕The claim to soothe GLP-1 constipation and bloating is not supported by the disclosed formula, since neither whey isolate nor collagen contains fibre and creatine can itself cause bloating
- ✕No scoop count per tub is given, so buyers cannot calculate cost per serving before ordering
- ✕No clinical studies are cited despite the physician-designed framing and specific claims about muscle and skin
- ✕No laboratory or certifying body is named for the cGMP or third-party testing claims
- ✕Across 350 displayed reviews, zero sit in the one or two star bands, and the page states reviews are shared with related products rather than specific to this item
- ✕The brand trades as an assumed name of a law firm LLC, with no dedicated nutrition entity, address, phone number or email published
- ✕The formulator is described both as a board-certified physician and as a board-certified recovery expert, which is inconsistent wording since no recognised board certification in recovery exists
- ✕Contains whey and bovine collagen, so it is unsuitable for vegans, vegetarians and anyone with a milk allergy
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Frequently Asked Questions
Yes, free shipping is stated on all US orders. No delivery timeframe is published on the product page, and international shipping terms are not shown, so check at checkout if you are ordering from outside the United States.
Habthera advertises a 30-Day Love It Guarantee, stating that you can simply return the product for a full refund with no questions asked. A separate Refund Policy page is linked but its terms are not reproduced on the listing. Since this is a 90-day pack, confirm whether the guarantee covers the full three-tub order or only the first tub before ordering.
Subscriptions can be skipped, paused or cancelled at any time, and no cancellation fee or minimum term is stated on the page. No subscription discount is advertised either, so the subscription price appears to match the one-time price. This is more flexible than much of the supplement market, but it is still worth taking a screenshot of the terms at the point of purchase.
Partially. Each scoop provides 25 g protein from whey isolate, 5 g bovine collagen peptides, 3 g creatine monohydrate, 1,000 mg Magtein magnesium L-threonate and 5 g allulose, at 110 to 120 calories. L-glutamine, zinc, methylated B-12 and the probiotic and prebiotic blend are named without any amounts, no probiotic strains or CFU count is given, and the complete ingredient panel is not on the page. Note also that 1,000 mg of magnesium L-threonate yields only around 72 mg of elemental magnesium, and the claim that it is the only magnesium proven to cross the blood-brain barrier overstates the evidence.
The page makes that claim, but the disclosed formula does not clearly support it. Whey isolate and collagen contain no fibre, and creatine can contribute to bloating in some people. The only potentially relevant component is the probiotic and prebiotic blend, which is listed without strains or quantities. For GLP-1 related constipation, fluid intake, dietary fibre and advice from your prescriber are more reliable starting points.
No. It contains whey and bovine collagen, so it is unsuitable for vegans, vegetarians and anyone with a milk allergy, and those with significant lactose intolerance should note that isolate is low in lactose but not free of it. Creatine causes water retention, which can make weekly weight readings harder to interpret during GLP-1 therapy. Because these medications slow gastric emptying, a large protein shake can worsen nausea for some people, so start with a smaller serving. Agree your protein target with the clinician managing your prescription, and seek medical review for persistent vomiting or severe abdominal pain rather than treating it as a side effect to supplement around.
Every Habthera Nutrition code listed on smartstorereview is tested against the live checkout before publication and rechecked regularly, with expired codes removed and the last verified date shown beside each offer. Given the $229.99 outlay on the 90-day pack, it is worth checking whether a code applies to the single-tub option as well, so you can trial the product before committing to three months.
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Customer Reviews
3.4
★★★☆☆
600 reviews
Carla F. Verified Buyer
★★★★★
I'm eight months into tirzepatide and my appetite is so low that hitting a protein target was the hardest part. One scoop of the dark chocolate in water gets me 25g without feeling like a meal, and having the creatine already in it means one less thing to remember. My strength numbers have held through the loss, which is what I wanted.
Brett H. Verified Buyer
★★★★☆
The product works and mixes smoothly, and I'll give them credit for letting me pause the subscription in two clicks with no argument. The price is the sticking point. Three tubs for $230 is a lot when I can buy a decent isolate and a tub of creatine monohydrate separately for well under half that, even allowing for the extras.
Simone A. Verified Buyer
★★☆☆☆
I bought this mainly for the claim about easing GLP-1 constipation and it did nothing for that, which makes sense in hindsight because there is no fibre in it. The probiotic blend doesn't say which strains or how many CFU, and zinc, glutamine and B12 have no amounts listed anywhere, so I have no idea what I actually took for three months.