TruHeight
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Editor's Verdict
👍 Pros
- ✓Third-party testing attributed to Eurofins, a genuinely reputable laboratory, covering four heavy metals plus five or more microbiological markers and label accuracy
- ✓Full contact transparency with a named legal entity, a Nevada street address, a telephone number and an email address
- ✓Carries a proper choking warning advising against use in children under two and to chew thoroughly
- ✓States plainly that the milk powder is not a meal replacement and should accompany a varied diet of solid foods
- ✓Acknowledges that results vary and that age, genetics and lifestyle determine growth, and stops short of claiming to increase height
- ✓Several ingredient forms are well selected, including vitamin K2 as MK-7, magnesium citrate, iron glycinate and zinc citrate
- ✓Lactobacillus rhamnosus is among the better-evidenced probiotic strains for children
- ✓Made in a cGMP-certified US facility, with GMO-free, gluten-free and major-allergen-free claims
- ✓Subscription can be skipped, modified or cancelled at any time, with a 30 Days Risk-Free badge
- ✓306 reviews averaging 4.6 with a believable spread including eight two-star and six one-star entries
👎 Cons
- ✕The Sleep Drops contain 500 mcg of melatonin intended for nightly use in children aged two and up, which is a significant concern: melatonin is prescription-only in the UK, EU and much of Australia, paediatric bodies advise against routine use without medical supervision, and US poison centres recorded a more than fivefold rise in paediatric melatonin ingestions over the decade to 2021
- ✕The Sleep Drops provide 5 mg of vitamin B6, stated as 1,000% of the daily value for ages one to three, while the milk powder adds a further 0.9 mg at 180%, and no cumulative total across the kit is given
- ✕The zinc content in the Sleep Drops is printed as "1.5 g", which would be a toxic quantity for a toddler and is evidently a unit error on a children's supplement panel
- ✕The dosing instructions contradict each other, with the FAQ saying one drop daily and the directions saying one full millilitre dropper, a difference of roughly twenty to thirty fold on a melatonin product for small children
- ✕Silicon is supplied from horsetail extract, which contains thiaminase that degrades thiamine and has been linked to thiamine deficiency with prolonged use, and is generally not recommended for young children
- ✕The gummy contains 3 g of added sugar per serving, 12% of the daily value for a two to three year old, in a chewy strawberry-flavoured form taken daily, which runs against paediatric dental and dietary advice
- ✕Folate at 335 mcg DFE is 223% of the daily value and sits at or above the upper intake level for ages one to three, where excess folic acid can mask vitamin B12 deficiency
- ✕The kit contents contradict themselves, with the FAQ listing a Toddler Protein Shake where the description lists Advanced Formula+
- ✕Age ranges differ between the product sections and the FAQ for all three items
- ✕The "How it works" section lists L-theanine in the Sleep Drops, which does not appear in the Supplement Facts
- ✕The Halal and Kosher statements contradict each other, claiming the standards are met while also stating no certification exists
- ✕A Clinical Trials section is linked but no specific study is cited anywhere
- ✕At roughly ninety US dollars a month the kit is expensive for a toddler supplement
- ✕The Sleep Drops were out of stock with orders quoted to ship in mid-July, indicating stale page content
- ✕Cancelling a subscription resets accumulated discount progress
- ✕The brand name, the Bone Growth Gummy naming and a Growth Projection tool together address parental anxiety about a child's stature, where height is largely genetically determined and no supplement increases adult height in a well-nourished child
- ✕The probiotic dose of 138 million CFU is well below the one to ten billion CFU typically used in paediatric research
- ✕No drug interactions or contraindications are listed at all
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Frequently Asked Questions
Free shipping is offered on the first subscription order, described as domestic. Shipping costs for one-time orders and for international destinations are not stated on the listing, which links to a separate shipping policy. Note also that the Sleep Drops showed as out of stock with orders quoted to ship in mid-July, which suggests the page content is not current, so confirm availability before ordering the full kit.
A 30 Days Risk-Free badge is displayed but the detailed refund and return terms sit on a separate linked page rather than the listing. Subscriptions can be skipped, modified or cancelled at any time, though cancelling resets accumulated discount progress. The company is contactable on 619-292-8360 or at info@truheightvitamins.com, so confirm the return window and whether opened products are accepted before committing.
This is the most important question to resolve with a doctor before buying. The Sleep Drops contain 500 mcg of melatonin intended for nightly use from age two. Melatonin is a prescription-only medicine in the United Kingdom, across most of the European Union and in much of Australia, and paediatric sleep bodies advise against routine use in young children without medical supervision. US poison control centres recorded a more than fivefold increase in paediatric melatonin ingestions in the decade to 2021, with hospitalisations among them. Compounding this, the page gives contradictory instructions, stating one drop daily in the FAQ and one full millilitre dropper in the directions, which differ by roughly twenty to thirty times. Do not give this product to a child without a clinician's input, and for persistent sleep problems ask for a proper assessment, since behavioural sleep interventions are first-line in young children.
Several warrant checking. The Sleep Drops provide 5 mg of vitamin B6, listed as 1,000% of the daily value for ages one to three, and the milk powder adds a further 0.9 mg at 180%, with no combined total given anywhere across the kit. Folate at 335 mcg DFE is 223% of the daily value and sits at or above the upper intake level for that age group, where excess folic acid can mask vitamin B12 deficiency. The zinc figure in the Sleep Drops is printed as "1.5 g", which would be an acutely toxic amount for a small child and is evidently meant to read milligrams. Take the full label list to your paediatrician or pharmacist before starting, particularly if your child takes any other supplement.
Two things stand out beyond the melatonin. The Bone Growth Gummy derives its silicon from horsetail extract, which contains thiaminase, an enzyme that breaks down thiamine and has been associated with thiamine deficiency on prolonged use; horsetail is generally not recommended for children. The same gummy also contains 3 g of added sugar per serving, 12% of the daily value for a two to three year old, in a chewy sweet given daily, which sits awkwardly against paediatric dental advice. The gummy is correctly flagged as unsuitable under age two because of choking risk.
No supplement increases adult height in a child who is adequately nourished, and to its credit TruHeight does not claim otherwise, stating that results vary and that genetics and lifestyle matter. Adult height is roughly eighty per cent heritable. What is worth knowing is that genuine short stature deserves medical assessment rather than supplementation, because it can indicate growth hormone deficiency, hypothyroidism, coeliac disease, Turner syndrome, chronic kidney disease or simple constitutional delay, several of which are treatable and all of which benefit from early diagnosis. If your child is falling off their growth chart, see a paediatrician and have them plotted properly before spending on a kit of this kind.
Yes, and this is the strongest point in its favour. Testing is attributed to Eurofins, a genuinely reputable laboratory, covering lead, mercury, arsenic and cadmium plus five or more microbiological markers including total aerobic count, yeast and mould, E. coli, Salmonella and Staphylococcus, with label accuracy verification. Manufacturing is in a cGMP-certified US facility. The page states testing is carried out periodically rather than on every batch in all cases, and no certificate of analysis is published, so request one if documentation matters to you. Note that the Halal and Kosher statements contradict each other, claiming the standards are met while also confirming no certification exists.
Every TruHeight code listed on smartstorereview is tested against the live checkout before publication and rechecked regularly, with expired codes removed and the last verified date shown beside each offer. The brand already advertises 15% off a first subscription order, 20% off the next recurring order and savings described as up to 25%, and codes may not stack with these, so compare the totals and confirm the final amount before completing payment.
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Customer Reviews
2.2
★★☆☆☆
600 reviews
Thuy N. Verified Buyer
★★★★☆
My three year old is a very fussy eater and the chocolate milk powder is the one thing she will reliably finish, so I use it alongside her meals rather than instead of them as they advise. I was reassured to find Eurofins named for the heavy metal testing, which is more than most children's brands disclose. The price is steep for a month.
Rachel O. Verified Buyer
★★☆☆☆
I bought the kit for the gummy and the milk and then read the sleep drops label properly. Our paediatrician was clear that she would not give nightly melatonin to a two year old without a proper sleep assessment first, and she pointed out that the page says one drop in the FAQ and one full millilitre in the directions, which are completely different doses.
Mark Devereux Verified Buyer
★☆☆☆☆
The sleep drops panel prints zinc as 1.5 grams, which our pharmacist said would be dangerous for a toddler and is obviously meant to be milligrams. The B6 is listed at a thousand per cent of a toddler's daily value and there is more in the milk powder with no total given anywhere. On a children's product that level of label error is unacceptable.